That is not too important a question.
What matters is whether you are better today compared to your previous self yesterday. You have to be better relative to yourself. Talking too much of the grand absolute not only is not helpful, but can actually be deception towards oneself. You can keep talking of the highest state—and there is a certain pleasure in that, it is quite juicy—and you can willfully keep ignoring your current state. What matters is that you should be better today compared to how you were yesterday and that is sufficient because much more than that is anyway not possible to the human being given his body, given his conditioning.
This does not sound too glamorous, does it? Instant nirvāṇa is much more fascinating. You do something utterly heroic and you are suddenly enlightened or liberated. All that is just laziness.
Always be cautious of the tendency to burst into excited spells of activity. It is not a spell of activity; it is not an episode of enthusiasm that will help you through the marathon called life. It’s a long-distance thing. In fact, those who try to sprint in between are likely to be the first ones to fall by the wayside.
Somebody who limits you, cages you cannot be your friend, let alone lover. Somebody who allows you to comfortably exist with your weaknesses cannot be a worthy lover. Somebody who doesn’t challenge your falsenesses cannot be your lover. Somebody who says, “Oh, I love you as you are,” just cannot be your lover, Run away!
The way to reach your highest potential is to drop all images of the Highest and continue to work on yourself, relative to yourself. The Highest is so high that you cannot picture it. You cannot target it.
Surce- (Aacharya Prashant)
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Also read- 80 Surprising facts of Health of The Human Body- To become Healthy